Do You Hate Diets ?

If you’re making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you’ll actually get fatter in the long run. Your body is just way too smart for ordinary diets to ever work - you can’t fool a metabolic and hormonal system that’s the result of thousands of years of evolution - You have to work with your metabolism, not against it!

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7 Responses to “Do You Hate Diets ?”

  1. Daniel Says:

    I read similar article also named Do You Hate Diets ?, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me

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  4. Eric Says:

    diets that work…

    I personally agree with your comments, but there will always be some people who may not feel the same….

  5. James Goksina Says:

    Great blog! Loved the article. Thanks

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