Healthy Weight Loss Blog

Wouldn’t it be great to decrease the amount of food that you take in, and increase the amount of energy you expend without it feeling like it‘s a battle? It’s entirely possible, thanks to accupunture for weight loss and a little traditional Chinese medicine. Acupuncture And Weightloss and traditional Chinese medicine address both the physiological and psychological aspects of weight loss. A comprehensive therapy for weight issues rooted in traditional Chinese medicine promotes better digestion, sooths emotions, reduces appetite, improves metabolism, and eliminates food cravings.

In Traditional Chinese Medicine it is believed, the cause of being overweight is an imbalance within the body caused by malfunctioning of the spleen and liver organ systems. Chinese acupressure and digestive aid exercises are useful tools in the weight loss battle.

Acupuncture And Weightloss Treatment

In order for the acupuncturist to treat you correctly to loose weight the correct points for you will need to be found, thus, you will need come in for a consultation to discuss your particular pattern of overeating, and let the practitioner know in your intake form if there are any real digestive difficulties. The acupuncturist will check your pulse to discern the general state of your health and measure the health of your stomach in particular, and then they would look at your tongue to check for cracks, peeling or puffiness on the stomach area, or a suspicious yellow or thick white coating that might indicate troublesome heat or coldness in the stomach and would provide some clues as to why the person was gaining weight.

Research Proves Acupuncture And Weightloss

A growing body of research supports the use of acupunture and weight loss :

In a study carried out by the University of Adelaide in Australia in 1998, 95 percent of the participants receiving electro-stimulation on acupuncture points reported appetite suppression. The results showed that the acupuncture group was more likely to experience a reduced appetite and to lose weight than the control group.

A 2003 study published in The Journal of Medical Acupuncture found that participants receiving acupuncture lost more than three times more weight than the control group.

Acupuncture Points for Weight Loss

Ear Points For Acupuncture Weight Loss

Acupuncture points on the ears have been found to be particularly effective for weight loss. The human ear has been described as a micro-system of the body in an inverted fetal position; it contains points relating to all major organs and body parts.

Auricular points for acupunture and weight loss are stimulated with small tacks during treatment. Then seed-sized beads or magnets are taped to the points to enhance the effectiveness of the points at home. The beads will generally stay in place for 3 days to a week and can be gently massaged for 10-second intervals if cravings occur.

Generally acupuncture weight loss treatments are scheduled once or twice a week for 8 to 12 weeks or until the goal weight has been reached. The treatments include a combination of auricular (ear) and body acupuncture, ear tacks or pellets to leave on in-between treatments, herbs and supplements, abdominal massage, breathing exercises, and food and lifestyle recommendations.

This entry was posted on Saturday, August 2nd, 2008 at 5:20 am and is filed under Weight Loss Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.